March 2026 Newsletter
What’s Coming Up at Zenergy
Reiki with Rosemary Cramer
March 10 & March 20 | 10:00–1:30
30–60 minute sessions available
Weight Loss Seminar with Dr. Joe Medina
The Hidden Reasons You Can’t Lose Weight
April 14 | 6:00–7:30 PM | $25
Community Spotlight: Joanne Lehman
Cantate Singers Concert
April 12 | 4:00 PM
Roll & Restore: Foam Roller Workshop
March 31 | 6:00-6:45 PM | $20
Pilates Instructor Training
Program launching this September
March is here—bringing a little extra green, a touch of luck, and (hopefully) a bit more spring in your step. Whether you’re feeling lucky or simply ready to move and feel better, we’re so glad you’re here at Zenergy
Upcoming Seminar
The HIDDEN Reasons You Can’t Lose Weight
A Deeper Look at What’s Really Preventing Fat Loss… and How to Fix It Naturally
Almost everyone is trying to lose weight. If you’ve tried cutting calories, working out harder, eliminating foods, or following the latest plan—and the scale still won’t budge—this seminar is for you.
Often the weight is just the tip of the iceberg. It may also involve things like:
• Fatigue
• Poor sleep
• Bloating after meals
• Blood sugar swings
• Hormonal changes, PMS, or hot flashes
• Anxiety, low mood, or brain fog
Many people assume it’s a lack of willpower. In reality, weight challenges are often a whole-body issue.
In this seminar, Dr. Joe Medina, a functional medicine–focused chiropractor, will explain the hidden internal imbalances that can block fat loss and why “eat less and exercise more” is often not the full answer.
This seminar is especially for you if:
• You’ve been told “everything looks normal” but you know something isn’t right
• You’re tired of temporary fixes
• You’ve considered medications but want to understand your body first
• You’re ready for deeper answers about your health
Tuesday, April 14
6:00 – 7:30 PM
Located at Zenergy Pilates & Wellness
$25 per person
Reiki Sessions with Rosemary
Experience the calming and restorative effects of Reiki energy healing.
Tuesday, March 10
Friday, March 20
10:00 AM – 1:30 PM
30 or 60 minute sessions available
Call 330-327-9837 to reserve your appointment.
Roll & Restore: Foam Roller Workshop
Join Maggie Klintworth and Crystal Meyers for a special workshop focused on using the half foam roller to support better movement and body awareness.
This session will guide you through exercises designed to:
• Improve posture
• Release fascia and muscle tension
• Strengthen the core
• Increase balance and body awareness
Participants will receive a take-home handout with exercises so you can continue practicing at home.
Bring your own half foam roller, or purchase one at the studio.
$20
Tuesday, March 31
6:00-6:45 PM
Community Spotlight
We love celebrating members of our Zenergy community!
Joanne Lehman will be performing with The Cantate Singers in their upcoming concert:
“Let Justice Roll Down Like Water”
Sunday, April 12, 2026
4:00 PM
If you enjoy beautiful choral music, this promises to be a wonderful performance.
This complimentary community performance is presented by
Cornerstone Community Church
18600 Davis Road
Dalton, Ohio
Pilates Instructor Training
We are continually looking for individuals interested in becoming Pilates instructors.
Maggie is continuing her teacher training program, with the instructor training launch planned for September.
If you’ve ever thought about deepening your Pilates knowledge or pursuing instructor training, we’d love to hear from you. We’ll share more details as the program develops.
Studio Update: Session Rates
Beginning March 1, session rates adjusted slightly to support our continued commitment to personalized instruction and small class sizes.
Thank you for supporting our studio and helping us maintain the quality experience you expect.
Updated pricing is available on our online scheduling page.