Introductory Pilates Classes

$60 each | $120 package of 2
Intro Group Class – Class 1 & Class 2

Two-class package offered once per month. Both classes must be completed before joining regular Pilates classes. Limited to 4 participants. Each class is 1 hr 15 min and covers equipment basics, Pilates fundamentals, and a skill assessment.

Private Intro Sessions can be scheduled if you miss the group sessions.

Pilates Equipment Classes

$35
Group Equipment Class – 1 hr

$40 per person | $80 total
Duet Equipment Class – 1 hr

$80
Private Equipment Class – 1 hr

Group Class Packages:

$120
4 Classes – $30 per class (save $10)

$180
6 Classes – $30 per class (save $30)

$240
8 Classes – $30 per class (save $40)

$360
12 Classes – $30 per class (save $60)

Private Class Packages:

$300
4 Sessions – $75 per class (save $5)

$438
6 Sessions – $73 per class (save $7)

$840
12 Sessions – $70 per class (save $10)

Wellness Services

$70
Craniosacral Therapy with Sally Liner – 1 hr

Book online!

Or call 256-465-1901

$30 | $60
Reiki with Rosemary Cramer – 30 min / 1 hr
By appointment:

Call 330-327-9837 or sign-up sheet in studio.

$75
Reflexology with Rita Miller – 1 hr
By appointment:

Call/text 330-465-2341

Email ritammiller6@gmail.com

Or sign-up sheet in studio.

Yoga & Mat Classes

$15
Zen Yoga – 1 hr
Sundays at 10am, alternating weekly between Sally Liner and Theresa Lawson

$20
Zenergy Zoom Mat Class (with Maggie) – 1 hr
Sundays at 12pm | Class size limit: 15

Virtual Pilates-inspired mat class blending core strength with physical therapy principles. All you need is a mat and open space; optional props (Theraband, small ball, light weights) may enhance practice.

Note: Participants must be able to get up and down from the floor independently.