May Newsletter 2026
Happy Mother’s Day, Zenergy community!
Wishing you a wonderful Mother’s Day, and a heartfelt thank you to all the mothers in our Zenergy community.
And happy spring—it’s finally here, bringing us into a brighter, lighter season.
We’re stepping into a full and exciting month at Zenergy, with new workshops, ongoing sessions, and a few upcoming offerings we’re looking forward to sharing with you.
Reiki Sessions with Rosemary Cramer
Rosemary will be offering Reiki sessions at Zenergy during the following times this month:
• Wednesday, May 6 | 5:00–7:00 PM
• Wednesday, May 27 | 4:00–7:00 PM
If these times don’t work for you, Rosemary can also be contacted directly by phone 330-327-9837 to schedule a more specific appointment time.
Pelvic Floor Health Workshop
We’re planning a special pelvic floor health workshop this June in collaboration with Ericka Turner, OTR/L, VRT-C, CBIS, a licensed occupational therapist and owner of Americkan Wellness LLC.
This workshop will include an educational segment on pelvic health, followed by a 15-20 minute guided movement portion focused on diaphragmatic breathing and pelvic floor awareness.
Ericka’s work supports concerns such as incontinence, sciatica, chronic pain, post-surgical care, and pregnancy/postpartum recovery through a holistic and functional approach.
More details, including date and registration, will be shared soon.
Next Roll & Restore: Foam Roller Workshop
Friday, June 5 at 6pm
Loosen up, reset your posture, and wake up muscles you didn’t even realize were holding tension.
This guided workshop uses the half foam roller with Pilates techniques to release tight fascia, lengthen the body, and strengthen your core from the inside out.
Details:
Hosted by Maggie Klintworth and Crystal Meyers
Includes a take-home pamphlet so you can continue your practice at home
Bring your own half foam roller, or purchase one at the studio
$20 to attend
Art at Zenergy (Coming This Summer)
We’re excited to share that Zenergy will be getting a burst of color this summer!
We’ll have art on display at Zenergy later this summer—keep a lookout!
More details will be shared soon, but if you or someone you know would like to display and offer artwork for sale, we’d love to hear from you.
Reach out by text or email to express interest.
NEW: Thursday Night Line Dancing at Zenergy
Kicks off Thursday, June 4 at 6pm
We’re excited to introduce a new weekly experience—beginner-friendly Line Dancing on Thursday evenings!
This is a fun, welcoming class designed for all levels (no experience needed). You’ll learn simple, easy-to-follow routines in a relaxed studio environment with great music and a supportive group atmosphere.
It’s less about perfection and more about movement, rhythm, and enjoying yourself while learning something new.
Details:
• Thursdays at 6:00 PM
• Beginner friendly
• Small group setting
• Cost $12 per class
What to Wear:
Comfortable clothes and clean, soft-soled shoes for easy movement (sneakers or dance shoes work great). Outdoor shoes may be left at the door.
Space is limited to keep the class comfortable and easy to follow. Come as you are—just bring a willingness to move and have fun.
Coming Soon: Zenergy Instructor Training Program
The Zenergy Instructor Training program is currently in development and moving forward behind the scenes! Maggie is diligently creating the training manual and curriculum as we prepare for launch.
Join us for a free informational session on Tuesday, August 11th from 6–7 PM to learn more about the Zenergy Instructor Training program, ask questions, and explore what it’s like to become a Zenergy instructor.
Interested? We’d love to hear from you!
Holiday Note
With Mother’s Day and Memorial Day coming up, it’s a great time to prioritize rest, movement, and time with loved ones. Consider gifting a session or class to someone special—or yourself.
The Zenergy Studio will also be closed on Memorial Day as we take time to rest and observe the holiday. Regular classes will resume afterward.
We’re so grateful to have such a supportive, growing community at Zenergy. We hope to see you in the studio soon!
– Zenergy Pilates & Wellness