April 2026 Newsletter
Hello Zenergy Family!
Happy Spring and a joyful Easter season to you!
There’s no better time to recommit to your health, move your body, and feel your best. Fresh energy, longer days, and warmer weather make this the perfect season to book a Pilates package at Zenergy and jump back into your wellness routine.
We’re also excited to bring you a fresh lineup of workshops, classes, and wellness offerings this month to help you thrive. Thank you for being part of our community—we truly appreciate you!
Foam Roller Workshop – New Date!
Thank you to everyone who joined us for our March foam roller class—it was a huge success!
Our April workshop has been moved to:
Friday, May 1st | 6:00 PM
$20 | 45-minute workshop
Join Maggie Klintworth & Crystal Meyers for a fun and effective session using the half foam roller.
You’ll learn how to:
• Improve posture
• Lengthen and release tight muscles
• Reduce fascia restrictions
• Strengthen your core
• Safely use the half foam roller at home
✔️ Includes a take-home exercise booklet
✔️ Bring your own half foam roller or purchase one at the studio
We’re excited to continue offering these workshops monthly—stay tuned for future dates!
Reiki with Rosemary Cramer
If you’ve been feeling stressed, run down, or just not quite like yourself, Reiki can be a powerful way to reset and reconnect.
Reiki is a gentle energy healing practice that supports your body’s natural ability to restore balance. Many people experience a deep sense of relaxation during sessions, along with reduced stress, improved mood, and an overall feeling of calm and clarity. It can also help release tension patterns that may be contributing to discomfort in the body.
When combined with Pilates, Reiki can enhance your results by helping your body let go of holding patterns, improving body awareness, and allowing you to move more freely and efficiently.
Did you know Reiki can also help with your sports game?
Whether it’s golf, tennis, or any activity that requires focus, balance, and coordination, Reiki can help you tune into your body, release tension, and improve mental clarity. Many athletes report that Reiki sessions help them perform with better precision, stay relaxed under pressure, and recover faster from both physical and mental strain. Think of it as a way to train your energy as well as your body!
Whether you’re looking for relaxation, emotional balance, or an added layer of support in your wellness routine, Reiki is a beautiful complement to your care.
Upcoming In-Studio Availability:
Monday, April 6 | 6:00–8:10 PM
Wednesday, April 15 | 5:00–7:10 PM
Pricing:
• 30 minutes – $25
• 60 minutes – $50
Need a different time? Call Rosemary directly at
(330) 327-9837 to schedule at your convenience.
Workshop with Dr. Joe Medina
The Hidden Reasons You Can’t Lose Weight
A Deeper Look at What’s Really Preventing Fat Loss — and How to Fix It Naturally
Presented by Dr. Joseph Medina, Functional Medicine Chiropractor
Have you tried dieting, cutting calories, exercising more, and following the latest plans… but the scale still won’t budge?
The truth is, weight struggles are often caused by hidden internal imbalances, not a lack of willpower.
At this eye-opening seminar, you’ll learn:
• Why “eat less, move more” often doesn’t work
• The hidden factors that can block fat loss
• How issues like fatigue, poor sleep, bloating, and blood sugar swings are connected to weight gain
• Natural strategies to support your metabolism and overall health
This seminar is for you if you’re tired of guessing, temporary fixes, and being told everything is “normal.”
Tuesday, April 14 | 6:00 – 7:30 PM | $25
Discover what your body may actually need to finally see results.
Reserve your spot today!
Sunday Yoga with Theresa
Take time to slow down and recharge with this relaxing and accessible class.
Sunday, April 19 | 10:00 AM
$15
Upcoming May dates:
• May 3
• May 17
Theresa plans to continue offering classes on the 1st and 3rd Sundays of each month—a perfect way to take time for yourself and recharge.
Community Event Spotlight
Joanne Lehman will be performing with The Cantate Singers in a beautiful community concert:
“Let Justice Roll Down Like Water”
Sunday, April 12, 2026 | 4:00 PM
Cornerstone Community Church
18600 Davis Road, Dalton, Ohio
This is a wonderful opportunity to enjoy music and support our community!
Tap Into Tai Chi at Zenergy
We’ve had growing interest in bringing Tai Chi to Zenergy, and we’re currently exploring options and looking for the right instructor to offer classes or workshops.
Tai Chi is a gentle, flowing practice that focuses on balance, coordination, relaxation, and mindful movement—making it a wonderful complement to Pilates and overall wellness.
We’d love to hear from you!
Would you be interested in Tai Chi classes or workshops at Zenergy?
Let us know your thoughts—we’re excited to potentially bring this calming and restorative practice to our community!
Waltz Into Wellness
We’re exploring the idea of bringing ballroom dance to Zenergy! Ballroom dance is a fun way to improve posture, coordination, and overall fitness while enjoying music and movement in a social, supportive setting. Styles could include waltz, foxtrot, salsa, swing, or others, depending on community interest.
If you know a qualified ballroom dance instructor—or are one yourself—we’d love to connect! We’re looking for instructors to lead classes or
Art & Energy: A Summer Collection
We’re excited to bring a creative new offering to the studio this summer—a small, curated art exhibit featuring original artwork displayed throughout Zenergy Pilates & Wellness.
This showcase will highlight a collection of work by Sunni Klintworth, with other artists welcome and encouraged to participate.
Interested in being part of the exhibit?
Send us an email with a few images of the artwork you’d like to submit, and we’ll be in touch with next steps.
The exhibit will be on display at Zenergy throughout the summer. If you choose to price your work for sale, Zenergy will take a small commission on any pieces that sell to help support the studio.
We’re planning to host the show this summer—stay tuned for dates and more details, including a special opening event!
We can’t wait to share this creative experience with you.